Under Pressure Workshop – Methods of identification and effective management of stress

under-pressure-workshop

the outcome

The workshop is built based on a program with pragmatic approach to the stress and pressure management, both at organizational and individual level, a program based on over 12 years of practical experience in Romania and with over 4,000 students.

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WORKSHOP DETAILS “Under Presure”

At this workshop, you will learn:

  • Differentiation, Pressure vs Stress
  • Identification of the major factors that generate stress
  • Successful program to identify priorities and manage stress.

HOW IT IS DONE
DURATION:
DETAILS:

OUTPUT/IMPACT:

ENERGY INCREASE
WELBEEING INCREASE
CONCENTRATION
HEALTH

What say theHobby learner.

  • Atelierul de paine este in primul rand un curs unic pe care nu l-am regasit nicaieri! Ma tenta sa imi fac painea acasa, insa ma cam intimida subiectul. A fost un curs practic si placut, pentru ca m-am relaxat muncind, cu mainile in faina, apa si drojdie. Cel mai mare castig? Acum pot sa pregatesc rapid painea acasa! Dupa curs, am hotarat sa devin brutarul familiei. Cu siguranta o rupere de ritm fata de stilul meu zilnic de viata, care m-a incarcat de energie!
    Daniela Ciocianu, OTP Bank
  • First of all, the Bread Workshop is a unique course, nowhere to be found but here! I was tempted to make my bread at home, but I was kind of intimidated by the subject. It was a practical and pleasant workshop, because I could relax while working, with my hands in flour, water and yeast. The biggest gain? Now I can quickly prepare bread at home! After the workshop, I decided to become the family baker. Definitely breaking the rhythm of my daily life style, that energized me!
    Daniela Ciocianu
  • On behalf of my colleagues I would like to thank you for the beautiful and challenging activities prepared. We had a successful team building and I thank you for your cooperation!
    Alis Constantin
Andreea Sas

theHobby vision

Here at TheHobby we know that passions are more than just a way of leisure. Through passion, we learn more about ourselves. We learn new things, which increases our confidence in our abilities and qualities. We exercise our curiosity and creativity, which helps us to find innovative solutions anywhere: at home, at the office, in the relationships with the others, not only during workshop. Practicing a hobby, we fight with routine and stress, which leads us to begin each new day with fully charged batteries, to be more productive and always see the world with new eyes.


- CEO theHOBBY-
Andreea Sas