Yogalates

wellbeing_yogalates

the outcome

In a team, the balance matter the most: each part to be in harmony with the others and act together as a whole. And to respond well to the demands of an active and challenging life, exercise is essential. You can have them both with Yogalates workshop that combines the most effective Yoga practices and tonic and refreshing Pilates exercises. For a harmonious team and always in shape!
You know better than anyone what “multitasking” means? Then Yogalates course, where you practice Yoga and Pilates at the same time, is ideal for you!

WORKSHOP DETAILS “Yogalates”

Yogalates course offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance, harmoniously combining the principles of Yoga and Pilates.

HOW IT IS DONE
DURATION:
DETAILS:

OUTPUT/IMPACT:

CREATIVITY STIMULATION
SELFESTEEM INCREASE
CONCENTRATION
HEALTH

What say theHobby learner.

  • On behalf of my colleagues I would like to thank you for the beautiful and challenging activities prepared. We had a successful team building and I thank you for your cooperation!
    Alis Constantin
  • Atelierul de paine este in primul rand un curs unic pe care nu l-am regasit nicaieri! Ma tenta sa imi fac painea acasa, insa ma cam intimida subiectul. A fost un curs practic si placut, pentru ca m-am relaxat muncind, cu mainile in faina, apa si drojdie. Cel mai mare castig? Acum pot sa pregatesc rapid painea acasa! Dupa curs, am hotarat sa devin brutarul familiei. Cu siguranta o rupere de ritm fata de stilul meu zilnic de viata, care m-a incarcat de energie!
    Daniela Ciocianu, OTP Bank
  • It was the first time I ever participated in such workshops. Before, I never thought I could be an artist, but the workshop I attended changed my opinion about myself and encouraged me to continue to do what I've learned. Now, I know how to makevarious things, that beautifies and cheer my house, or I can offer it as gifts. I met new colleagues and we all felt that the time spent together, learning to do new things, was like a discharge, breaking the rhythm!
    Angela Popescu, PETROM
Andreea Sas

theHobby vision

Here at TheHobby we know that passions are more than just a way of leisure. Through passion, we learn more about ourselves. We learn new things, which increases our confidence in our abilities and qualities. We exercise our curiosity and creativity, which helps us to find innovative solutions anywhere: at home, at the office, in the relationships with the others, not only during workshop. Practicing a hobby, we fight with routine and stress, which leads us to begin each new day with fully charged batteries, to be more productive and always see the world with new eyes.


- CEO theHOBBY-
Andreea Sas